BELLTREX

 

Join us for an adventurous 6-week program!

Kettlebells and suspension training like you've never seen before. 

 

Suspension training leverages gravity and your bodyweight to perform 100s of different exercises providing you with an effective full body workout. You will build a rock-solid core and increase muscular endurance.

 

Kettlebells optimize proper movement patterns, strength building and all over better quality of life. With full body conditioning, learn how to work anaerobically and aerobically simultaneously. Increase mobility and range of motion. Lean and tone your body without the bulk! 

 

Combine the two together and you get BELLTREX- a new calorie blasting, endurance and strength building workout! Heart rate training will take the guessing out and help you achieve real results.

 

(We take before and after measurements.)